Centeredness:
Finding Our Way Back Home

It’s no surprise that our world feels evermore chaotic. It is all too easy to get off-balance and thrown off by life’s events, be they at the collective or personal level. Like shifting storm winds, weather patterns, waves, and tides, we are tossed around, no longer sure where we are and where we’re headed. It can feel like we’re leaves, blowing in the wind.

It is at such times that we need to get back home, get resourced and grounded, and orient in a way that we may face our challenges—drawing on the fullness of our capacities with ease and grace. Feeling centered, we can appropriately respond to whatever is arising. As Alan Watts reminds us, “From center you can move in any direction.”

Practicing coming back home to ourselves, to the center of our being, again and again, we learn how to more quickly return each time we leave, regaining our sense of safety, trust, and capacity. It is there that our nervous systems become regulated, our hearts open, and we experience well-being, beauty, and joy.

Join us at our upcoming Awakening SI gathering on Centeredness where we’ll practice coming home to ourselves through experiential exercises that will connect us to ourselves in community with other resonant souls.